Health - Important Tips

Answer the phone by LEFT ear .
Do not drink coffee TWICE a day.
Do not take pills with COOL water .
Do not have HUGE meals after 5pm.
Reduce the amount of OILY food you consume.
Drink more WATER in the morning, less at night.
Keep your distance from hand phone CHARGERS .
Do not use headphones/earphone for LONG period of time.
Best sleeping time is from 10pm at night to 6am in the morning.
Do not lie down immediately after taking medicine before sleeping.
When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times.

Prevention is better than cure

Carrot + Ginger + Apple
Boost and cleanse our system

Apple + Cucumber + Celery
Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache

Tomato + Carrot + Apple
Improve skin complexion and eliminate bad breath

Bitter gourd + Apple + Milk
Avoid bad breath and reduce internal body heat

Orange + Ginger + Cucumber
Improve Skin texture and moisture and reduce body heat

Pineapple + Apple + Watermelon
To dispel excess salts, nourishes the bladder and kidney

Apple + Cucumber + Kiwi
To improve skin complexion

Pear & Banana
Regulates sugar content

Carrot + Apple + Pear + Mango
Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization

Honeydew + Grape + Watermelon + Milk
Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity

Papaya + Pineapple + Milk
Rich in vitamin C, E, Iron. Improve skin complexion and metabolism

Banana + Pineapple + Milk

Rich in vitamin with nutritious and prevent constipation